We offer four groups, catering for mixed abilities. Two Yoga and two Chair Yoga groups.
There is a fee for these groups.
This Yoga group caters for mixed abilities.
This Group meets weekly on Wednesdays, from 10.00 to 11.00.
Contact Christina for details.
This Group meets weekly on Wednesdays, from 12.00 to 13.30.
Chair Yoga is a gentle, accessible form of yoga designed for individuals who may have difficulty with traditional yoga poses. It involves performing yoga postures while seated in a chair or using a chair for support during standing poses. This practice is particularly beneficial for seniors, individuals with mobility challenges, or anyone looking for a low-impact way to improve flexibility, strength, and mindfulness. There are two groups. It is run by a professional leader and there will be a charge for the course.
The meeting place is Daniel Hall.
This Group meets weekly on Thursdays, from 12.30 to 13.30 at Daniel Hall.
Chair Yoga is a gentle, accessible form of yoga designed for individuals who may have difficulty with traditional yoga poses. It involves performing yoga postures while seated in a chair or using a chair for support during standing poses. This practice is particularly beneficial for seniors, individuals with mobility challenges, or anyone looking for a low-impact way to improve flexibility, strength, and mindfulness. There are two groups. It is run by a professional leader and there will be a charge for the course.
The meeting place is Daniel Hall.
This Group meets weekly on Fridays, from 12.30 to 13.30 at Daniel Hall.
© 2026 U3A Farnham - All rights reserved | Registered Charity number 1019078