Tai Chi 2A

Group 26 . Leader – Arta Split

Paid, Externally qualified tutor. Beginners & Improvers. There is a fee for this group.

Contact  Diane Godwin  dianamgodwin@gmail.com– 721820
Meets Wednesday, 0915 -1015. Weekly.

2018   Sep 12, 19, 26 Oct 3, 10, 17, 24, 31  Nov 7, 14, 21  Dec 5, 12, 19
2019  Jan 2, 9, 16, 23, 30 Feb 6, 13, 20, 27 Mar 6, 13, 20, 27
Apr 3, 10, 17, 24 May 1, 8, 15, 22, 29 Jun 5, 12, 19, 26

 

taichi

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T’ai Chi enables us to restore balance to our bodies and minds through quiet, slow exercises. From a relaxed, balanced stance grows great strength. Our classes are spent exercising and performing short sequences based on movements from the ‘form’. The form is a sequence of movements and related breathing that tones every part of the body, concentrates the mind and frees the spirit.

Leaving the pressures of life behind for an hour is very energising and relaxing. Also, we have fun trying to achieve some grace of movement! There are two classes for all levels where complete beginners are welcome and one class for those who have already practised the art for some time. Do join us – we are all very friendly.